The Naturally Curious

Discover. Evolve. Grow.

In a world filled with constant noise and distractions, we often lose sight of what truly makes us feel alive and well.

The Naturally Curious invites you to pause, reconnect with nature, and rediscover your bodyโ€™s natural ability to heal and thrive.

All our activitiesโ€”including breathwork classes, mindfulness activities, forest bathing, outdoor walks and adventures, contrast therapies, and so much moreโ€”are carefully chosen because they are backed by science with evidence proving the incredible healing power of both nature and our own bodies to restore and recover, given the chance.

Group of people sitting on a hill during a sunset with a view of a lake and mountains.

Join Our Community
Wherever you are in life, youโ€™re not alone. People from all walks of life come together here, united by a love of nature and holistic healing, supporting and encouraging one another while sharing friendship, laughter, and fun.

Upcoming Experiences

  • A garden with an empty blue bench and ornamental ducks

    Forest Bathing at Denmans Garden

    Tuesday 4th November - 10:30 am to 12 noon

    Experience the historic Denmans Garden in a whole new way with a gentle guided Forest Bathing walk. Moving at a slow, mindful pace, youโ€™ll be gently invited to notice the colours, sounds, scents, and textures of the garden, turning an ordinary visit into a calming, restorative experience.

  • White fungi on a forest floor with oss in the background

    Forest Bathing West Walk

    Sunday 16th November - 10 am to 12 noon

    Join us for a calming forest bathing session as the trees shed their leaves and the air turns crisp. Through gentle, sensory activities, weโ€™ll slow down, recharge, and connect with natureโ€™s quiet, restorative stillness.

  • Fungi growing on a tree trunk

    Forest Bathing Houghton Forest

    Sunday 23rd November - 10 am to 12 noon

    Join us for a calming forest bathing session as the trees shed their leaves and the air turns crisp. Through a slow, mindful walk and gentle sensory activities, weโ€™ll reconnect with natureโ€™s quiet, grounding stillness.