The Naturally Curious
Reset. Reconnect. Thrive.
In a world filled with constant noise and distraction, it’s easy to lose touch with what truly makes us feel alive and well.
At The Naturally Curious, you’re invited to pause, reconnect with nature, and rediscover your body’s natural ability to heal and thrive - mind, body, and spirit.
All our offerings, including breathwork, mindfulness, forest bathing, gentle outdoor adventures, and contrast therapies, come together to nurture your whole self. Each activity is chosen for its science-backed benefits, helping you restore inner balance, ease stress and anxiety, support physical health, and spark emotional clarity and resilience.
This is holistic well-being, rooted in nature and community, for everyone who feels called to slow down and live more fully.
Be Part of a Community with Purpose
Wherever you are on your journey, you’re never alone here.
If you value holistic, preventative well-being and trust in nature’s ability to restore balance, you’ll feel right at home with us.
Together, we learn, support, and inspire, lifting each other up with kindness and care.
Healing within a welcoming group is powerful, and the friendships you’ll find here can be just as nourishing as the practices themselves.
Upcoming Nature, Sauna & Wellbeing Experiences
-
Forest Bathing in East Hampshire
Multiple dates and times
Step away from the noise of everyday life and spend a slow, restorative few hours immersed in nature in one of Hampshire’s most beautiful ancient woodland spaces.
This guided Forest Bathing experience offers a gentle, science-backed way to reduce stress, support nervous system rebalancing, and reconnection with both nature and yourself, throught the seasons.
-
Forest Bathing at Denmans Gardens
Tuesday 3rd March 2026 10:30 am to 12:00 pm
Discover the uplifting arrival of spring in Denmans Gardens with a guided Forest Bathing walk.
At a gentle, mindful pace, you’ll tune into fresh scents, birdsong, vibrant buds, and the awakening beauty of this peaceful West Sussex garden, turning an ordinary visit into a calming, restorative wellness experience.
Curious about which experience is right for you? Contact Chantelle for a friendly chat.
